Weigh In record (no journal entry) for 27 February 2021
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65.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1300 kcal
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Fat: 52.87g | Prot: 89.87g | Carbs: 113.19g.
Breakfast: GutBio Frischkäse Wiesenkräuter, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Vanilla Raspberry, Nordzucker Stevia Zucker, Aldi Himbeeren Tiefgefroren, Burger Knäcke Knäckebrot Urtyp. Lunch: Ei, Milch, Möhren, Butter, Kartoffeln, Fromani Emmentaler, Olivenöl. Dinner: Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce. Snacks/Other: Lindt Nougat Eier. more...
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1789 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Sitting - 3 hours and 17 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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Himbeerfisch's Weight History
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