Weigh In record (no journal entry) for 27 February 2021
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92.5 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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467 kcal
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Fat: 18.23g | Prot: 23.36g | Carbs: 63.56g.
Breakfast: Jif Natural Creamy Peanut Butter, Cuties Mandarin Orange, Honeycrisp Apples, Fage Total 0% Greek Yogurt (Container), L'oven Fresh 100% Whole Wheat Bread (26g). more...
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Gaining 0.6 kg a Week
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