Weigh In record (no journal entry) for 27 February 2021
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1079 kcal
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Fat: 31.79g | Prot: 121.92g | Carbs: 75.61g.
Breakfast: Soy Milk , Sascha Fitness Hydrolyzed Whey Protein Isolate. Lunch: Lettuce, Quinoa , Extra Virgin Olive Oil, Tomatoes, Red Onions, Mahi Mahi. Dinner: Extra Virgin Olive Oil, Yogurt Persa Greek Natural Yogurt (Lactose-Free), Red Onions, Alfalfa Sprouts, Delga-C Blackberry Jam (Light), Lettuce, Mahi Mahi, Mahi Mahi. Snacks/Other: Banana, Yogurt Persa Greek Natural Yogurt (Lactose-Free). more...
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Gaining 8.4 kg a Week
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maskcalavera's Weight History
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