Weigh In record (no journal entry) for 27 February 2021
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68.2 kg
Lost so far: 5.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1232 kcal
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Fat: 33.84g | Prot: 68.08g | Carbs: 167.89g.
Breakfast: Oeuf sur le Plat, Farm Boy Pain au Levain. Lunch: Selection Cornichons Marinés, Steack de lentilles, Galbani Mozzarella Fresca, Salade, Tomates, Country Harvest Grains & Fibre With Chia. Dinner: Oignons, Tomates, Carottes, Cuisse de Poulet, NuPasta Konjac Fettuccine. Snacks/Other: Muffin protéiné, Muffin protéiné, Muffin protéiné, Tisane, Muffin protéiné, Jus de Citron. more...
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925 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Weight Training (Bodybuilding) - 45 minutes, Samsung Health - 22 hours and 15 minutes. more...
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steady weight
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Aurore-1985's Weight History
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