NargizaMusaurova's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

52.8 kg Lost so far: 0.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

1004 kcal

Fat: 39.04g | Prot: 29.87g | Carbs: 132.69g. Breakfast: Гренки Домашние, Колбаса Варено-Копченая, Огурец (с Кожурой). Lunch: Борщ, Хлеб Черный. Dinner: Акконд Аккондовская Картошка, Сыр Российский, Колбаса Варено-Копченая, Хлеб Черный. more...

1423 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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NargizaMusaurova's Journal, 27 Feb 21

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NargizaMusaurova's Weight History