Weigh In record (no journal entry) for 27 February 2021
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107.5 kg
Lost so far: 7.7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1412 kcal
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Fat: 69.25g | Prot: 115.84g | Carbs: 83.25g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half). Lunch: Hard Parmesan Cheese, Hard-Boiled Egg, Shrimp, Mezzetta Imported Golden Greek Peperoncini, Private Selection Lemon & Olive Oil Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Wal-Mart Pork Cube Steak, Butter , Season's Choice Baby Brussels Sprouts, Mashed Potato (from Fresh). Snacks/Other: Apple. more...
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Gaining 0.8 kg a Week
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Cheryl0424's Weight History
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