Weigh In record (no journal entry) for 27 February 2021
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1214 kcal
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Fat: 62.53g | Prot: 32.17g | Carbs: 134.13g.
Breakfast: Coffee, Rosarita Salsa Verde, Fried Egg. Lunch: Crunch 'n Munch Caramel Popcorn with Peanuts, Palmer Pretzel Easter Eggs, Dannon Fruit on The Bottom Yogurt - Mixed Berry. Dinner: Butter , Cooked Peas and Corn. Snacks/Other: Doritos Nacho Cheese Crackers. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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