Weigh In record (no journal entry) for 27 February 2021
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1248 kcal
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Fat: 50.87g | Prot: 78.86g | Carbs: 39.87g.
Breakfast: Буженина, Омлет с Молоком, Вареное Яйцо. Dinner: Canti Вино Красное Сухое, Салат Овощной со Сметаной, Майонез, Креветки (Вареные или на Пару). Snacks/Other: Смешанные Орехи, Яблоко. more...
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Losing 1.4 kg a Week
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Теперь точно постройнею's Weight History
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