Weigh In record (no journal entry) for 27 February 2021
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55.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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457 kcal
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Fat: 6.60g | Prot: 12.20g | Carbs: 95.48g.
Lunch: Nesquik Cacao, Banane, Haricots Verts. Dinner: Mont Blanc Récré O'lé, Knorr Soupe Potagère de Légumes , Haricots Verts. Snacks/Other: BN Casse Croûte (15g), Vico Croûtons Nature, Hollywood Chewing Gum Style Fraise Gourmande, Haribo Mao Croqui. more...
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1691 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours, Abdominal (Sit Ups) - 20 minutes. more...
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Losing 1.4 kg a Week
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