Weigh In record (no journal entry) for 27 February 2021
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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471 kcal
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Fat: 11.14g | Prot: 55.87g | Carbs: 37.26g.
Breakfast: Pura Vida Whey Protein Chocolate Belga. Lunch: Suco de Limão, Espaguete de Pupunha, Pão de Açúcar Salada Caprese Contemporânea, Filé de Frango Grelhado. Dinner: Supino Supino Light Banana e Ameixa (27g). more...
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Losing 6.3 kg a Week
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Gal 2017's Weight History
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