haludiel's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
65.5 kg Lost so far: 23.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
2944 kcal Fat: 123.73g | Prot: 58.71g | Carbs: 288.98g.   Breakfast: Panos Appelflap, Leerdammer Lightlife, Bruine Boterham. Lunch: Milka Paasei Klein Wit, Gevulde Koek, Panos Worstenbroodje, Kinder Bueno. Dinner: Gefrituurde Frieten (uit de Diepvries), Colruyt Everyday Stoofvlees. Snacks/Other: Strongbow Apple Cider, Milka Paasei Klein Wit, Lotus Luikse Wafel Met Chocolade, Lay's Mixups. more...
1582 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 2.1 kg a Week

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haludiel's Weight History


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