Weigh In record (no journal entry) for 27 February 2021
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63 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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662 kcal
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Fat: 34.68g | Prot: 32.03g | Carbs: 61.52g.
Breakfast: Susamlı Simit, Kerem Labne, Migros Ezine Peyniri, Siyah Zeytin, Yumurta. Dinner: Domatesler, Haşlanmış Nohut, Genç Yeşil Soğan, Nar Ekşisi, Zeytinyağı, Karnabahar. Snacks/Other: Buono Şekersiz Bitter Çikolata. more...
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Losing 0.6 kg a Week
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ed.eddie's Weight History
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