mon.juju's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

63.4 kg Lost so far: 6.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

1491 kcal

Fat: 61.62g | Prot: 77.11g | Carbs: 158.32g. Breakfast: Ашан Рулетик со Шпинатом и Сыром. Lunch: Ленивые Голубцы. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Cofix Латте. more...

2044 kcal

Exercise: Walking (slow) - 3/kph - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mon.juju's Journal, 27 Feb 21

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mon.juju's Weight History