Weigh In record (no journal entry) for 27 February 2021
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113.3 kg
Lost so far: 27.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1524 kcal
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Fat: 56.59g | Prot: 96.67g | Carbs: 158.17g.
Breakfast: Кофе с Сахаром, Бутерброд с Маслом, Ячневая Каша на Молоке. Lunch: Кефир 2,5%, Творог (Обезжиренный), Вареное Яйцо. Snacks/Other: Белый Город Молоко 2,5%, Хлеб. more...
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Losing 0.8 kg a Week
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Sergey Bocharov's Weight History
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