Weigh In record (no journal entry) for 27 February 2021
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82 kg
Lost so far: 44.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1673 kcal
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Fat: 61.81g | Prot: 72.08g | Carbs: 190.91g.
Breakfast: Tweek Go Bananas. Lunch: Alfalfa Frön (Grodda), Dulano Lufttorkad Lantskinka, Brieost, Liba Bröd Liba Original. Dinner: ICA Babyspenat, Kronfågel Minutkyckling Caesar, Stekt Ägg utan Fett, Santa Maria Taco Sauce Hot, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Estrella Stjärnor, Estrella Stjärnor , Kinder Kinder Maxi. more...
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Losing 0.4 kg a Week
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Hypnosmatte's Weight History
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