Wölfchen27's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
80.2 kg Lost so far: 16.5 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1707 kcal Fat: 57.19g | Prot: 68.28g | Carbs: 179.59g.   Breakfast: Crownfield Rote Frucht Topping, Banane, Knusperone Zarte Haferflocken, Alnatura Dinkel Kleie, REWE Bio Chia Samen, Edeka Haferdrink, Aldi Magerquark, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Vitasia Thai-Suppe mit Hühnerfleisch. Dinner: Gösser Naturradler, Iglo Brezel-Stäbchen mit Fischfilet, Kerrygold Butter, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Balsamico, Endiviensalat. Snacks/Other: Edeka Energy Balls, Dulano Rindswürstchen. more...
2400 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Wölfchen27's Weight History


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