Weigh In record (no journal entry) for 27 February 2021
|
80.2 kg
Lost so far: 16.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1707 kcal
|
Fat: 57.19g | Prot: 68.28g | Carbs: 179.59g.
Breakfast: Crownfield Rote Frucht Topping, Banane, Knusperone Zarte Haferflocken, Alnatura Dinkel Kleie, REWE Bio Chia Samen, Edeka Haferdrink, Aldi Magerquark, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Vitasia Thai-Suppe mit Hühnerfleisch. Dinner: Gösser Naturradler, Iglo Brezel-Stäbchen mit Fischfilet, Kerrygold Butter, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Balsamico, Endiviensalat. Snacks/Other: Edeka Energy Balls, Dulano Rindswürstchen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|