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Kiki1712
Journal
27 Feb 21
Kiki1712's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
92.2 kg
Lost so far:
27.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
2499 kcal
Fat: 104.79g | Prot: 116.46g | Carbs: 264.90g.
Breakfast:
Rapsöl, Lachs.
Dinner:
Dahlhoff Aioli-Creme, Edeka Steinofen Baguette , Vapiano Penne Scampi E Spinaci.
Snacks/Other:
REWE Beste Wahl Apfelschorle.
more...
2585 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Kiki1712's Weight History
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