Weigh In record (no journal entry) for 27 February 2021
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68.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1784 kcal
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Fat: 83.05g | Prot: 79.70g | Carbs: 176.50g.
Breakfast: Rochebaron Blauschimmelkäse, Dulano Delikatess Hähnchenbrust, Lätta Halbfettmargarine, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Roggenbrötchen, Dinkelbrötchen. Lunch: McDonald's Pommes Frites (Mittel), McDonald's 1955 Burger. Snacks/Other: Lindt Marc de Champagne Trüffel. more...
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steady weight
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kamephika's Weight History
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