Weigh In record (no journal entry) for 27 February 2021
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1002 kcal
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Fat: 49.90g | Prot: 78.71g | Carbs: 57.89g.
Breakfast: Kaffee mit Milch, Brunch Feine Kräuter, Kaufland Räucherlachs in Scheiben, Roi De Trefle Original Französischer Weichkäse, Tomaten, Mischkornbrot. Lunch: Thermomix Erbsensuppe. Dinner: Hähnchenkeule Fleisch. more...
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steady weight
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Aaron4ik's Weight History
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