Weigh In record (no journal entry) for 27 February 2021
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1150 kcal
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Fat: 46.27g | Prot: 41.70g | Carbs: 148.72g.
Breakfast: Сахар, Простоквашино Масло Сливочное 72,5%, Гречневая Крупа (Вареная, Жареная). Lunch: Красное Яблоко, Куриный Суп с Кусочками и Лапшой. Dinner: Мандарины, Голубика, Кофе Латте, Тануки Дим-Сам. Snacks/Other: Батон. more...
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1819 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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JennyD001's Weight History
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