Weigh In record (no journal entry) for 27 February 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1939 kcal
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Fat: 91.05g | Prot: 178.43g | Carbs: 93.26g.
Breakfast: Flamant Vert Spiruline, Gerblé Lécithine de Soja 100, Myprotein Oméga 3. Lunch: Marque Repère Céleri Rémoulade au Fromage Blanc, Carrefour Escalope de Dinde . Dinner: Super U Fromage Ail & Fines Herbes, Aldi Baguette Céréales , Auchan Bâtonnets Esquimaux Vanille et Chocolat , Lidl Escalope de Dinde, Carrefour Taboulet Oriental, Monique Ranou Carottes Râpées. Snacks/Other: Bodymass Whey Isolate, Myprotein Creatine Monohydrate. more...
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2753 kcal
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Exercise:
Sauna - 32 minutes, Running (jogging) - 8/kph - 53 minutes, Walking (moderate) - 5/kph - 1 hour and 6 minutes, Abdominal (Sit Ups) - 33 minutes, Fitness Training (Workout) - 26 minutes, Sleeping - 5 hours, Resting - 15 hours and 4 minutes, Calisthenics (heavy, e.g. pushups) - 26 minutes. more...
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Gaining 2.8 kg a Week
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jimenezjose's Weight History
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