Weigh In record (no journal entry) for 27 February 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1675 kcal
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Fat: 45.00g | Prot: 128.04g | Carbs: 186.73g.
Breakfast: Avocado, Gekochtes Ei, Mischkornbrot. Lunch: Alnatura Basmati-Vollkornreis, Thunfisch in Wasser (Konserviert), Tomaten, Gurke (mit Schale), Gekochtes Ei. Dinner: Hähnchenbrust Fleisch, Ei, Aldi Gemüsepfanne . Snacks/Other: Granny Smith Äpfel, Edeka Deli Granatapfelkerne, DM Bio Chiasamen, Haferflocken, REWE Bio Quark Magerstufe, Heidelbeeren. more...
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Losing 6.3 kg a Week
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Helene! bergi's Weight History
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