Weigh In record (no journal entry) for 27 February 2021
|
93.7 kg
Lost so far: 14.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
834 kcal
|
Fat: 30.00g | Prot: 33.84g | Carbs: 114.54g.
Breakfast: Banane, Le Fleurier Margarine , Baguette, Conserves de Confiture, Oranges. Lunch: Côte d'Or Chocolat au Lait, Fraises, Herta Tendre Noix Supérieur , Courgette, Salade Verte. Dinner: Tramier Olives Apéro à l'ail, Courgette, Salade Verte, Aldi Fromage Ail et Fines Herbes, Carottes. more...
|
|
2774 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav67250's Weight History
|