Weigh In record (no journal entry) for 27 February 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1746 kcal
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Fat: 61.24g | Prot: 76.50g | Carbs: 208.68g.
Breakfast: Monde Egg Drops, Sosis Solo, Kraft Cheddar Cheese, Donat (Tawar). Lunch: Maestro Thousand Island Salad Dressing, Daging Ayam (Panggang, Bakar, Dimasak), Selada, Jagung Manis Kuning. Dinner: Nabati Cheese Wafer, Kartika Sari Pisang Bolen, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: You C1000 Minuman, Kartika Sari Pisang Bolen. more...
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Gaining 0.3 kg a Week
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Mutiarhmdy's Weight History
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