Weigh In record (no journal entry) for 27 February 2021
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48.8 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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274 kcal
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Fat: 3.51g | Prot: 16.42g | Carbs: 46.62g.
Breakfast: Baguette, Rians La Faisselle 0%, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Fraises, Alpro Yaourt Nature à la Noix de Coco, Pâturages Skyr Nature, Raisins, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Dole Clémenvilla, Pineapples Ananas Frais, Banane, Pommes Pink Lady. more...
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Losing 3.5 kg a Week
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