Weigh In record (no journal entry) for 27 February 2021
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59.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2490 kcal
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Fat: 114.78g | Prot: 127.60g | Carbs: 194.48g.
Breakfast: Woolworths Mozzarella Stringy Cheese , All Gold Tomato Sauce, Bovril Beefy, Flora Regular Margarine, Woolworths Oat Cakes, USN Diet Whey Isolean, Egg White , Egg (Whole) . Lunch: Biltong, PVM Energy Bar Chocolate. Dinner: Coca-Cola Coca-Cola Light, Blue Diamond Almond Breeze Almond Milk Unsweetened, Haribo Happy Cherries, Beacon White Hens Eggs, Beacon Marshmallow Easter Egg, Selati Sweetener, Nescafe Cappuccino Unsweetened, Gin and Tonic, Woolworths Mini Garlic Butter Baguettes, Woolworths Feta Cheese, Beetroot, Avocado and Cucumber Salad, Rump Steak, Boerewors. Snacks/Other: Pick n Pay Droewors, Beacon Marshmallow Easter Egg, Selati Sweetener, Nescafe Cappuccino Unsweetened, Beacon Marshmallow Easter Egg. more...
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Losing 4.2 kg a Week
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micchapman's Weight History
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