Weigh In record (no journal entry) for 27 February 2021
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1220 kcal
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Fat: 44.50g | Prot: 72.09g | Carbs: 77.30g.
Breakfast: Lindt Горький Шоколад 85%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе, Творог 9%. Lunch: Гороховая Каша, Кабачковая Икра, Хлеб Черный, Фасолевый Суп. Dinner: Творог 5%, Обычные Блины. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%, Котлета Домашняя, Самогон. more...
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Losing 0.2 kg a Week
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Rinochka64's Weight History
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