Weigh In record (no journal entry) for 27 February 2021
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2059 kcal
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Fat: 60.37g | Prot: 77.80g | Carbs: 306.81g.
Breakfast: Telur Dadar, Bihun Goreng, Tempe Orek, Finna Kerupuk Rasa Bawang, Nasi Kuning. Lunch: Tempe Goreng Tepung, Telur Dadar, Nasi Putih, Kem Chicks Sayur Toge, Tumis Buncis. Dinner: Telur Goreng, Nasi Putih, Sambal Matah, Telur Goreng, Sayur Campuran, Nasi Putih, Tempe Goreng Tepung. Snacks/Other: Yakult Yakult, Cimory Squeeze Yoghurt, Indomart Kripik Singkong Pedas. more...
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2195 kcal
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Exercise:
Cooking - 1 hour, Breastfeeding - 4 hours, Fitness Training (Workout) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Dewi fikha ayuni's Weight History
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