Weigh In record (no journal entry) for 27 February 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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484 kcal
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Fat: 14.27g | Prot: 13.72g | Carbs: 76.56g.
Breakfast: Jambu Biji, Roma Sari Gandum, Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Tawar Gandum (1). more...
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steady weight
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HrsBerhasil's Weight History
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