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naik terooss 🤣🤣
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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837 kcal
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Fat: 25.54g | Prot: 24.29g | Carbs: 124.63g.
Breakfast: Wings Food Top Coffee Gula Aren, Tape Singkong, Oatmeal. Lunch: Bimoli Minyak Goreng, ABC Kecap Manis, Telur, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.3 kg a Week
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miilkarifa's Weight History
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