Weigh In record (no journal entry) for 27 February 2021
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68.2 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1276 kcal
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Fat: 59.97g | Prot: 67.11g | Carbs: 117.66g.
Breakfast: Greenfields Low Fat Milk, Nasi Goreng. Lunch: Kacang Tanah, Sawi Hijau, Tumis Kangkung, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Merah. Dinner: Sawi, Tumis Kangkung, Ayam Goreng, Kacang Tanah, Nasi Merah. Snacks/Other: Ashitaki Mug Cake Cokelat. more...
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Losing 0.2 kg a Week
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Fanoelya's Weight History
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