fquevedo1's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

107.5 kg Lost so far: 5.2 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

422 kcal

Fat: 32.79g | Prot: 25.48g | Carbs: 9.18g. Dinner: Aceite de Coco, Tomates, Lechuga de Hoja Verde, Nueces, Sardinas en Aceite (Enlatadas). Snacks/Other: Café Instantáneo . more...

2641 kcal

Exercise: Resting - 17 hours and 58 minutes, Sleeping - 6 hours and 2 minutes. more...

Losing 7 kg a Week

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fquevedo1's Journal, 26 Feb 21

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fquevedo1's Weight History