Weigh In record (no journal entry) for 27 February 2021
|
66 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1417 kcal
|
Fat: 56.29g | Prot: 45.32g | Carbs: 182.33g.
Dinner: Singkong Rebus, Nasi Putih, Batagor Batagor, Mie Ayam. Snacks/Other: Maicih Keripik. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ay yuni Atthoriq's Weight History
|