Weigh In record (no journal entry) for 26 February 2021
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77.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2246 kcal
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Fat: 73.27g | Prot: 115.87g | Carbs: 268.65g.
Breakfast: Arla Lättmjölk, Finska Hembageriet Rivet Rågbröd, AXA Fiberberikade Havregryn. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Kycklingfilé, Vitt Ris. Dinner: Aviko Sweet Potato Fries, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Gille Havrekakor, Banan, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.1 kg a Week
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smackytango's Weight History
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