Weigh In record (no journal entry) for 26 February 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1421 kcal
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Fat: 49.25g | Prot: 59.45g | Carbs: 187.83g.
Breakfast: Café com Leite Integral. Lunch: Farinha de Mandioca, LAR Filezinho de Frango Empanado, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Brigadeiro de Colher, Pão Francês, Pif Paf Presunto, Doriana Margarina Cremosa com Sal, Tirolez Queijo Prato. more...
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1895 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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BrunaRange's Weight History
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