Weigh In record (no journal entry) for 26 February 2021
|
56.4 kg
Lost so far: 24.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1976 kcal
|
Fat: 83.30g | Prot: 81.15g | Carbs: 230.23g.
Breakfast: Piña, Soprole Quesillo, Bauducco Pan Integral . Lunch: Sprite Sprite Zero, Mostaza, Super Pollo Nuggets de Pollo, Empanada de Queso, Fajitas de Carne y Verduras, Galletas de Avena. Dinner: Torta Helada, Pie de Limón, Hamburguesa Casera. Snacks/Other: Costa Galleta Gran Cereal Chocolate, Plátano. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristaleencastillo's Weight History
|