Weigh In record (no journal entry) for 26 February 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1512 kcal
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Fat: 53.00g | Prot: 52.90g | Carbs: 156.22g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Reduced Calorie Hot Cocoa Mix, Stonewall Kitchen Red Raspberry Jam, Egg, Thomas' Original English Muffins. Lunch: Cabernet Sauvignon Wine , Moore's Original Buffalo Wing Sauce, Perdue Chicken Breast Strips. Dinner: Cabernet Sauvignon Wine, Cheese Pizza. Snacks/Other: Whole Milk, Pepperidge Farm Milano Cookies - Mint. more...
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Losing 2.1 kg a Week
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michaelschmitt's Weight History
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