Weigh In record (no journal entry) for 26 February 2021
|
72.5 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
689 kcal
|
Fat: 24.76g | Prot: 35.04g | Carbs: 92.27g.
Breakfast: Benefiber Fiber Supplement, Coffee. Lunch: HoneyTree's Sugar Free Imitation Honey, Butter , Oatmeal. Dinner: Cooked Peas and Corn, Banquet Light Mayonaise, Canned Salmon. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|