Weigh In record (no journal entry) for 26 February 2021
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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964 kcal
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Fat: 29.48g | Prot: 106.04g | Carbs: 71.67g.
Breakfast: Iron Plant Natural Pea Protein, Mister Veggie Hamburguesa de Soya. Lunch: Hellmann's Ketchup, Mister Veggie Hamburguesa de Soya. Dinner: Queso Colby, Kingsbury El Pan Perfecto, Hellmann's Ketchup, Mister Veggie Hamburguesa de Soya. Snacks/Other: Plátano. more...
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Losing 0.8 kg a Week
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