Weigh In record (no journal entry) for 26 February 2021
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88.3 kg
Lost so far: 5.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1439 kcal
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Fat: 70.16g | Prot: 73.53g | Carbs: 131.71g.
Breakfast: Nutella Nutella, Gamesa Galletas Marias, McCormick Mayonesa (10g), Aguacate, Carne de Res Molida (70% Magra /30% de Grasa), Café con Leche de Soja. Lunch: Frejol Negro, Guisy Alambre, Patatas Fritas. Dinner: Alambre, Frijoles Negros. Snacks/Other: Pronto Gelatina Light. more...
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Losing 2.1 kg a Week
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