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OMAD yesterday, and a nice steak dinner. No food until dinner. One bulletproof coffee in morning, one regular black at midday, and a decaf bulletproof in the afternoon. Keto every day!
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66.0 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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