Weigh In record (no journal entry) for 26 February 2021
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2224 kcal
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Fat: 88.78g | Prot: 140.08g | Carbs: 210.50g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Gerblé Lécithine de Soja 100. Lunch: Super U Baguette Tradition, Carrefour Fromage Blanc 0%, Carrefour Betteraves Rouges, Carrefour Cordon Bleu de Dinde. Dinner: Carrefour Fromage Blanc 0%, Briau Brandade de Morue Parmentière. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey Isolate. more...
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2687 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Abdominal (Sit Ups) - 33 minutes, Fitness Training (Workout) - 26 minutes, Calisthenics (heavy, e.g. pushups) - 26 minutes, Sleeping - 8 hours, Resting - 12 hours and 36 minutes, Muay Thai - 23 minutes. more...
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Gaining 0.9 kg a Week
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jimenezjose's Weight History
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