Weigh In record (no journal entry) for 26 February 2021
|
56.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1504 kcal
|
Fat: 55.34g | Prot: 47.95g | Carbs: 209.92g.
Dinner: Kerupuk Makanan Ringan, Indomie Mi Goreng, Sambal Goreng, Nasi Goreng, Pisang, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Roma Sari Gandum. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HrsBerhasil's Weight History
|