Weigh In record (no journal entry) for 26 February 2021
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89.5 kg
Lost so far: 11.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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497 kcal
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Fat: 14.16g | Prot: 47.99g | Carbs: 44.20g.
Breakfast: Овсяная Каша на Молоке. Lunch: Кабачок, Куриная Грудка Отварная, Брокколи на Пару. Dinner: Shirataki Фетучини со Шпинатом , Грудка Индейки. more...
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Losing 0.4 kg a Week
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alina_andrew's Weight History
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