Weigh In record (no journal entry) for 26 February 2021
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1454 kcal
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Fat: 42.61g | Prot: 111.21g | Carbs: 159.06g.
Lunch: Cenouras Cozidas, Ervilhas (Congelado), Feijão Preto Cozido, A Granel Brócolis Refogado, Quaker Aveia em Flocos, Aminna Farinha de Arroz, Sadia Filezinho de Frango (Sassami). Dinner: Pizza de Queijo (36 cm). Snacks/Other: Isis Requeijão Cremoso Light Zero Lactose, Walmart Queijo Mussarela, Plus Vita Pão 12 Grãos Zero, Growth Supplements Proteína Isolada de Soja, Camponesa Leite em Pó Integral, Kibon Sorvete Cremosíssimo 4 em 1. more...
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Losing 1.8 kg a Week
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