norawatson's Journal, 21 Jan 11

YAY - another pound down!! Total of 35 now!
122.5 kg Lost so far: 15.9 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2011:
1519 kcal Fat: 83.70g | Prot: 75.60g | Carbs: 125.00g.   Lunch: Saltine Crackers, Chili (Small). Dinner: Chocolate Thunder From Down Under, Dressed Baked Potato Loaded, Ranch Dressing, House Salad (No Dressing), Outback Special (6 oz). more...
Losing 0.5 kg a Week

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norawatson's Weight History


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