Weigh In record (no journal entry) for 26 February 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1522 kcal
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Fat: 55.49g | Prot: 75.37g | Carbs: 176.23g.
Breakfast: Brioche Pasquier Pain au Lait, Charles & Alice Compote Pommes Oranges Carottes, Baguette, Café. Lunch: Myrtilles, Sojasun Yaourt Nature, Saumon Cuit, Cassegrain Haricots Verts Extra-Fins. Dinner: Suzi Wan Sauce Soja Sucrée , Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Picard Crabe Farci, Thiriet Bouchées Vapeur à la Crevette, Rouleaux de Printemps aux Crevettes. Snacks/Other: Erté Gauffre Liégeoise , Nestlé Grand Chocolat Intense 70%. more...
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3091 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Vacuuming - 15 minutes, Sitting - 5 hours, Yard Work (gardening) - 15 minutes, Apple Health - 13 hours and 45 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes, Driving - 20 minutes, Standing - 2 hours, Shopping - 30 minutes. more...
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steady weight
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