Weigh In record (no journal entry) for 26 February 2021
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76.3 kg
Lost so far: 10.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1163 kcal
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Fat: 39.24g | Prot: 119.08g | Carbs: 94.17g.
Breakfast: Suco de Couve com Limão, Ovo Frito, Shitake, Sadia Hambúrguer de Carne Bovina, Sadia Hambúrguer de Carne Bovina. Lunch: Bela Ischia Suco de Maracujá, Piracanjuba Creme de Leite, Seara Filé de Peito de Frango, Salada de Folhas, Arroz Branco (Cozido). Dinner: Supino Supino Light Banana e Ameixa (27g), Pura Vida One Nutrition Sabor Chocolate. Snacks/Other: Linea Doce de Leite Zero Açúcar, Linea Leite Condensado Zero, Morangos, Linea Gelatina Morango Zero Depois de Pronta. more...
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Losing 4.9 kg a Week
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Gal 2017's Weight History
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