Weigh In record (no journal entry) for 26 February 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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835 kcal
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Fat: 21.52g | Prot: 80.74g | Carbs: 85.46g.
Breakfast: Granadilla, Té Verde, Hojuelas de Avena, Canela, Chia, Manzana Verde. Lunch: Papa Cocida, Zumo de Limón, Cebollas, Pescado al Horno o Hervido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Braedt Jamón de Pavita, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Queso Fresco. Snacks/Other: Granadilla, Universal Gelatina Diet, Pitaya. more...
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Gaining 2.1 kg a Week
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