Weigh In record (no journal entry) for 26 February 2021
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65 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1188 kcal
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Fat: 22.68g | Prot: 22.35g | Carbs: 163.90g.
Lunch: Nasi Putih, Palmia Margarin, Tempe Orek Dina. Dinner: Palmia Margarin, Nasi Putih, SuperIndo Tepung Maizena, Saori Saus Tiram, Kaldu Jamur, Bakso Daging Sapi, Tahu, Tempe Orek Dina. Snacks/Other: Tricks Tricks, Yakult Yakult. more...
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Losing 1.6 kg a Week
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Dinanoer's Weight History
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